Spring 2020 Yoga Schedule

Beginning March 9, 2020

Monday 5:15pm- Unwind, restore, and Balance with a Slow Flow Yoga practice with Autumn

Thursday 7:30 am- Kundalini Yoga with Autumn

Sunday 10am- Ayurvedic Yoga with Laurie

Drop-in rate $15

Sliding Scale always available

 

 

Autumn Andersen is a Certified Kundalini Yoga Instructor as taught by Yogi Bhajan. She is currently offering Private Yoga Instruction one on one or for small groups at Happy Place Health Center or at your location.

All mats, blocks, straps, and props are provided.

Appointments are available by calling 

386-295-5664

$25 per hour introductory rate.

No Yoga Classes at this time

Kundalini Yoga

Kundalini Yoga as taught by Yogi Bhajan is known in the West as the "Yoga of Awareness". Be Bountiful, Blissful, and Beautiful!